What kind of music do you listen to against INSOMNIA?

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Knobtwiddle55
Posts: 7
Joined: Tue Jul 23, 2019 12:41 pm

What kind of music do you listen to against INSOMNIA?

Post by Knobtwiddle55 »

I discovered, such really vintage oldies music does it for me, mixed with nature sounds or underwater atmosphere. Weird, no? :wink:
https://www.youtube.com/watch?v=A82enhTf24E
bpoodoo
Senior Member
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Joined: Fri Dec 27, 2019 8:23 pm
Location: Ding Dong, TX

Post by bpoodoo »

Ministry - esp. The Land of Rape and Honey - puts me right to sleep.

Weird dreams afterwards though.
bpoodoo
Triton Extreme 88 w/MOSS
zlatibor
Posts: 7
Joined: Sun Sep 29, 2002 7:52 am

Re: What kind of music do you listen to against INSOMNIA?

Post by zlatibor »

I don’t really use music for insomnia, to be honest, like I tried playlists and ambient stuff, but it never did much for me, so I went the proffesional route and I got involved with a medical cannabis clinic. Once I had a proper treatment plan, my sleep improved a lot
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