diet is talking about eating

[tediniyaz]

I am a vegetarian and I want to rid of some weight. So I’m going on a low carb diet plan for 2 weeks. If I eat one serving of special cereal with milk for breakfast, a 100 calorie pack for lunch and salad for dinner will I loose about 4-5 pounds in 2 weeks? Can anyone help me by any other foods I can eat on my diet? Also I don’t have that much time to exercise so I only workout about 20 minutes each day. Any other ideas or suggestions I should add to my diet plan?
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